4 Major Causes of Eye Bags! Eye Bag Expert Shares 4 Acupressure Points + A Safe And Painless Treatment!

Eye bags are every woman’s nightmare. Even the most expensive and high-end cosmetics may not be able to conceal them. They make you look older, tired, and even affect your vision—so they must not be ignored! Let’s explore the causes, types of eye bags, dietary tips, and acupressure points to say goodbye to eye bags!

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Know This Before Treating Eye Bags! The 3 Types of Eye Bags

Eye bags refer to sagging and puffiness under the eyelids, forming a pouch-like appearance. They can be congenital (primary) or acquired. Primary eye bags are usually hereditary, caused by excess orbital fat from a young age. Acquired ones, however, have more complex triggers like poor lifestyle habits, diet, or stress.

The three common types of eye bags are:

1. Sagging Type

As we age, skin naturally loses elasticity. The subcutaneous fat and collagen reduce over time, and the skin around the eyes becomes loose, resulting in sagging. This often comes with visible fine lines.

2. Fatty Type

Caused by excessive accumulation of fat in the eye socket or weakened connective tissue under the eyes. Some women are genetically predisposed to having more orbital fat, making them more prone to this type.

3. Tear Trough Type

Due to age-related loss of skin elasticity and loosening of the lower orbital septum. Often comes with prominent dark circles and one or more deep grooves under the eyes.

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What Causes Eye Bags? Closely Tied to Lifestyle!

While some causes are genetic, daily habits and aging significantly affect eye bag formation. Here are common factors:

1. Poor Diet

High salt intake can lead to water retention, especially around the eyes, causing puffiness and eventually eye bags.

2. Aging

The skin around the eyes is more delicate than other areas. As collagen depletes with age, the tissues lose support and elasticity, making them sag and swell—leading to eye bags.

3. Lack of Sleep

Staying up late or irregular sleep patterns disrupt blood circulation and metabolism, causing puffiness and fat accumulation around the eyes.

4. Excessive Eye Strain

Staring at phones or computer screens for long hours without rest fatigues the eyes, accelerating aging and sagging of the delicate skin.

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3 Natural Ways to Reduce Eye Bags—Do They Really Work?

Have you ever woken up with huge eye bags after a sleepless night? Here are a few home remedies you can try:

1. Rice Water + Honey

Rice water is rich in starch, protein, and vitamins. It helps reduce pigmentation, prevents milia, and can alleviate under-eye puffiness while tightening skin and reducing dark circles.

2. Winter Melon Slices

Known for its detoxifying and diuretic properties, winter melon can reduce puffiness and dark circles. Just slice thin pieces and place them under your eyes for 10+ minutes, then rinse with water.

3. Tea Bags

Used tea bags contain catechins which reduce dark circles and puffiness. Let the tea bag cool down, apply under the eyes for 5 minutes, and rinse. With consistent use, eye bags may visibly fade.

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What Does Traditional Chinese Medicine (TCM) Say About Eye Bags?

According to TCM, over 90% of eye bags are linked to weak spleen and stomach functions.

The spleen governs the transportation of fluids. When weak, it fails to metabolize water properly, leading to fluid retention around the eyes and forming eye bags. TCM treatment typically involves strengthening the spleen and improving digestion to reduce puffiness.

Recommended Tonic Soup: Apple Stewed with Crucian Carp

Ingredients: Apple, crucian carp, red dates, ginger.

Sauté the ginger, pan-fry the carp, then simmer everything with water, apples, and dates for 2 hours. Add salt to taste.

This soup boosts spleen and blood circulation, while also preventing dark circles and improving dizziness or insomnia.

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4 Eye Bag-Reducing Acupoints – 5-Minute Daily Massage

Besides diet and TCM, simple acupressure can help reduce puffiness and sagging around the eyes:

1. Yangbai Point – One finger-width above the center of your eyebrow.
2. Yuyao Point – In the center of the eyebrow, above the pupil.
3. Zan Zhu Point – In the depression at the inner edge of the eyebrow.
4. Jingming Point – Just above the inner corner of the eye.

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Medical Aesthetic Options for Eye Bag Removal

If natural methods don’t work, some turn to medical procedures. Popular options include:

1. Hyaluronic Acid Injections

Effective for tear trough eye bags. Doctors select the appropriate type based on depth, filling in sunken areas. However, effects are temporary (8–12 months), and poor technique can lead to unnatural results.

2. Eye Bag Removal Surgery

Surgeons either make an internal or external incision (5–10mm) to remove excess fat. External incisions can also remove sagging skin for a tighter look. However, the 2-week recovery period, along with risks of inflammation or infection, often deters people.

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No Needles, No Cutting – Safe & Painless Eye Bag Removal Treatment

The skin around the eyes reveals your true age. If creams and massages haven’t worked, let the professionals help.

Perfect Medical R6 Miracle Eye Rescue Treatment uses triple-level radio frequency to target the shallow, middle, and deep layers around the eyes. It promotes circulation, melts fat, and tightens the skin—effectively reducing eye bags, dark circles, and fine lines. The non-invasive treatment is pain-free with no downtime, making it ideal for busy urban women.

Just click the link to register and try the R6 treatment. Say goodbye to daily eye cream—just one session can noticeably reduce wrinkles, dark circles, and puffiness!