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Many women experiencing hair loss are now turning to Traditional Chinese Medicine (TCM) for treatment!
Chinese Herbal Hair Growth Secrets: 3 Hair Growth Teas To Boost Volume and Regain Fuller Mane
Many women experiencing hair loss are now turning to Traditional Chinese Medicine (TCM) for treatment!
Chinese herbal remedies for hair growth are gaining increasing attention! When women face hair loss, many consider consulting a TCM practitioner. TCM takes a holistic approach to treating hair loss, aiming to restore balance in the body’s yin and yang. One major advantage of Chinese herbs is that they nourish the body without harmful side effects. If you’re worried about shedding more and more hair or developing a thinning crown, which may eventually lead to baldness, it’s worth understanding how TCM addresses hair loss!
Common Causes of Hair Loss in TCM
According to TCM, hair health is closely related to the balance of the internal organs. There’s an old saying in Chinese medicine: "Hair is the extension of blood" and "The kidney manifests in the hair." This means healthy hair depends on sufficient qi and blood. When qi and blood circulate freely, nutrients can reach the scalp and nourish the hair.
While it’s normal for hair thinning to occur with age due to declining kidney and blood energy, premature hair loss in younger individuals can signal underlying imbalances. Here are some common TCM causes of hair loss:
1. Liver and Kidney Deficiency
When liver qi becomes stagnant, it disrupts the liver’s function of dispersing and regulating, hindering nutrient delivery to the hair. This can lead to dry, brittle, yellowish, and thinning hair—typically seen on the crown and temples. Other symptoms include dizziness, tinnitus, blurred vision, and insomnia.
2. Blood Deficiency with Internal Wind
Often triggered by intense emotional stress or overthinking, this pattern is common among women with excessive internal heat. It can result in sudden patchy hair loss—round or oval areas on the scalp—accompanied by noticeable itchiness.
3. Liver Qi Stagnation
The liver plays a major role in regulating emotions and stress. When stress builds up, especially from overwork, late nights, or emotional suppression, it can lead to liver yin deficiency and excessive internal heat. This drains qi and blood, causing inadequate nourishment to hair follicles, and ultimately hair loss.
4. Qi and Blood Deficiency
As the saying goes, "Hair is the extension of blood." Some women, particularly after childbirth or during heavy menstrual bleeding, experience qi and blood deficiency. Their hair may become thin, dry, dull, and lackluster. Other signs include fatigue and a pale complexion.
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3 Early Warning Signs of Hair Loss
Hair doesn’t fall out suddenly without warning. Watch out for these early signs:
1. Changes in Hair Color and Texture
Before falling out, hair may become coarse, dry, or lighter in color—even if it hasn’t been chemically treated. These changes often suggest poor nourishment and early signs of hair loss.
2. Oily Scalp
While it’s normal for the scalp to produce natural oils, excessive oil can inflame the scalp and increase sensitivity. Over time, clogged hair follicles from sebum buildup can lead to hair loss.
3. Thinner Hair Strands
If you notice your hair becoming finer and more prone to breakage, it could indicate declining hair follicle health. Fragile, thinning hair is often a sign that new hair growth is weak and unsustainable, leading to visible thinning over time.
The 3 Pillars of TCM Hair Growth: Smooth Qi, Blood, and Water Flow
Hair loss can be distressing, especially when clumps fall out during washing. TCM links hair loss to imbalances in the body’s organ systems, particularly kidney and blood deficiencies or insufficient rest.
To grow healthier hair, TCM emphasizes ensuring smooth circulation of qi (vital energy), blood, and water (fluid metabolism). When these are balanced, hair follicles are nourished and hair growth naturally improves.
TCM practitioners diagnose hair loss using the four diagnostic methods: observation, listening/smelling, inquiry, and pulse-taking. Based on the findings, they may prescribe herbal remedies, dietary therapy, or acupuncture to stimulate hair growth.
1. Smooth Qi
Qi is the life force that powers all bodily functions. When qi flow is blocked, it can cause fatigue, weakness, and anxiety—all of which hinder hair growth. Managing stress is key.
2. Smooth Blood
Hair is viewed as the extension of blood in TCM. Good blood circulation is essential for delivering nutrients to the scalp. Poor circulation, or "blood deficiency," can be treated with Chinese herbs to enhance flow.
3. Smooth Water Flow
This refers to the body’s fluid absorption and metabolism. Poor water metabolism can cause swelling, dryness, or urinary issues. It can also weaken organs and accelerate scalp aging—ultimately impacting hair health.
3 Super Simple Hair Growth Teas You Can Try!
In addition to herbal prescriptions, drinking hair-nourishing teas regularly can support hair regrowth. Try these three easy recipes to help restore full, luscious locks:
1. Qi and Blood Tonic Tea
Qi and blood deficiency often leads to hair loss. Boost both with this tea made from angelica root (dang gui), astragalus (huang qi), goji berries, fresh ginger, and red dates. Simmer for 10 minutes and drink daily. After two weeks, you’ll likely feel more energized—and your hair will thank you!
2. Qi-Stagnation Relief Tea
Combine rosemary, rose petals, and lemon slices. Rosemary improves blood circulation around hair follicles, while rose invigorates the blood. Together, they help rejuvenate the scalp and encourage healthy hair growth.
3. Stress-Relief Tea
For stress-related hair loss from late nights or emotional strain, balance your hormones with this relaxing blend. Boil angelica root, astragalus, and red dates for 30 minutes. Drink regularly to support both mood and hair health.
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3 Daily TCM Tips to Boost Hair Growth
Herbs alone won’t solve everything—TCM also recommends lifestyle adjustments. Incorporate these three habits to maximize your hair growth journey:
1. Scalp Massage
Massaging the scalp stimulates blood circulation. Use a rounded horn comb to gently massage your scalp daily. This simple practice encourages fuller, healthier hair over time.
2. Warm Compress on Scalp
Applying a warm towel (around 37–38°C) boosts scalp circulation and activates hair follicles. It also helps unclog pores by reducing excess oil. Just place a warm towel over the scalp for a few minutes, then wash and dry your hair. Be careful not to use water that’s too hot—it may damage the scalp.
3. Diet Adjustments
What you eat affects your scalp and follicles. Avoid greasy, sugary, fried, or spicy foods, as they strain your digestive system and may worsen oil production, clogging pores and weakening follicle health.
Faster Results Than Herbs? Try the F8 Hair Regrowth Treatment with No Side Effects!
While Chinese herbal remedies are safe and gentle, they typically take months to show results—making it hard for busy women to stick with them long term. If you’re looking for a faster solution, consider trying low-level laser therapy (LLLT) for hair regrowth!
Perfect Medical’s F8 Hair Regrowth Treatment for Women
The F8 Hair Regrowth Treatment by Perfect Medical is built on three principles: Nourish, Activate, and Regrow. It revitalizes the scalp and reactivates hair follicles to restore strong, healthy hair.
1. Nourish: Deep cleanses pores and the scalp, removing buildup and residue.
2. Activate: Uses medical-grade laser therapy to infuse growth factors and promote cellular renewal.
3. Regrow: Applies potent serums to activate stem cells and rejuvenate blood vessels and scalp tissue, preventing dryness and brittleness.
This painless, non-invasive treatment uses 650nm LLLT and requires no downtime—perfect for working women or students. It also addresses various hair loss issues like thinning strands, receding hairlines, and postpartum shedding.
Perfect Medical currently offers a free trial of the F8 Hair Regrowth Treatment—simply click the link below to register and experience premium hair care firsthand!
Click and try: Perfect Medical F8 Hair Regrowth Treatment免費體驗
F8 Hair Regrowth Treatment
1 Minute Self-Registration
Date should not be before minimal date
FAQ
What does Traditional Chinese Medicine (TCM) believe are the causes of hair loss?
TCM believes that hair growth is closely related to the balance of the body's internal organs. As TCM says, Hair is the excess of blood and The kidney’s essence manifests in the hair. The key to healthy hair is ensuring sufficient Qi and blood, keeping the Qi and blood flowing smoothly, and allowing nutrients to reach every strand of hair. Although with age, kidney essence and blood will gradually decline, leading to hair loss, this is a normal phenomenon. However, if hair loss occurs at a young age, it should not be ignored. It could be caused by liver and kidney deficiency, weak blood, or liver Qi stagnation. When liver Qi fails to circulate properly, it results in a lack of nourishment for the hair, leading to dryness, yellowing, and thinning hair. Additionally, excessive emotional stress, irritability, and heart fire in women can also negatively affect hair health, leading to sudden hair loss, especially on the crown. Some women experience blood and Qi deficiency, often after childbirth or excessive menstrual bleeding. Such women tend to have soft, dry, and lackluster hair, and they may also experience fatigue and a pale complexion.
Are there any warning signs for hair loss?
First, the color and texture of your hair may change. It may appear rough and dry, and even if you haven't dyed or permed it, your hair color may gradually lighten, looking malnourished. Additionally, the scalp may become excessively oily. While the scalp naturally produces oils to nourish the hair, excessive oil production can lead to inflammation, making the scalp sensitive. Excess oil can also clog hair follicles, leading to hair loss over time. Lastly, if you notice that your hair is becoming finer and more prone to breakage, this is a sign to pay attention to. This could indicate that hair follicles are losing their vitality and health, leading to finer and weaker hair, and eventually, thinning hair.
Is hair growth tea effective?
Hair growth tea can serve as a daily health supplement. For example, insufficient blood circulation can lead to hair loss, so consuming tea that promotes blood circulation and nourishes kidney Qi can be beneficial. You can boil ingredients like angelica root, astragalus, goji berries, ginger, and red dates for about 10 minutes. Drinking this for two weeks can show noticeable results, improving overall vitality. Similarly, excessive stress and staying up late can lead to hair loss. At this time, regulating internal hormones and addressing the root cause of hair loss is essential. You can prepare a tea by boiling angelica root, astragalus, and red dates for half an hour, which is also a great health tonic.
What lifestyle habits should you pay attention to if you want to improve hair loss?
Massaging the scalp can greatly improve blood circulation to the scalp. A simple way to do this is by combing your hair regularly with a rounded horn comb, massaging your scalp each time. Regular scalp massages will encourage thicker hair growth. Additionally, applying a warm compress to your head can promote blood circulation in the scalp, activate hair follicles, and help the sebaceous glands expel excess oil. This reduces the risk of hair follicles being clogged with oil. To do this, soak a towel in warm water and apply it to your head for several minutes. Afterward, wash your scalp and dry your hair. Be careful with the temperature, using water around 37-38°C to avoid burning the scalp. Lastly, controlling your diet is essential. You should minimize consumption of oily, sugary, fried, and spicy foods, as these can impact your digestive system and add strain to your body, negatively affecting the health of your skin and hair follicles. Oily foods can stimulate the scalp to produce more oil, hindering proper hair growth.
Are there any hair growth methods more effective than Chinese herbal remedies?
The Perfect Medical F8 Hair Regrowth Treatment focuses on three key concepts: Nourishing hair, activating hair, and promoting hair growth. It aims to awaken the scalp, activate hair follicles, and restore strong hair for women! The treatment begins with Nourishing hair, which involves deep cleansing the pores and scalp, removing dead skin cells and chemical residues. Next, Hair care uses medical laser treatments to nourish the hair by introducing powerful hair-nourishing agents, accelerating cellular renewal, and restoring hair follicle health and vitality. Finally, Hair growth is achieved through potent hair growth serums that activate stem cells in the scalp, promoting blood circulation and cellular regeneration. In a short time, this method helps grow new cells and strengthens the skin on the scalp, improving scalp health, reducing hair breakage, and preventing dryness and brittleness. The treatment uses 650nm LLLT low-energy laser technology, and the F8 Women's Hair Growth Treatment is 100% painless and non-invasive. After the procedure, women can resume their daily activities like work or school, making it ideal for busy urban women. In addition to providing hair care, the F8 treatment can address various hair loss issues in women, such as thinning hair, receding hairlines, and postpartum hair loss, helping women regain healthy, shiny hair.
