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Skincare has been a daily habit throughout history, and today it has become so popular that people of all ages, men and women alike, take care of their skin. While everyone practices skincare, not everyone is doing it correctly. If you’re worried about your appearance, don’t panic! We’ve compiled a basic skincare guide plus 5 common myths about skincare, and at the end, we reveal a secret weapon for skin rejuvenation!
Main Causes of Skin Deterioration

It’s human nature to care about beauty. Across both Eastern and Western cultures, people have long sought to maintain youthful skin. However, modern skincare often leaves people wondering why their skin doesn’t improve despite consistent care. The main causes of worsening skin aren’t just environmental pollution—they’re also closely tied to modern lifestyles: irregular sleep, unbalanced diets, smoking, drinking, overwork, and stress can all prevent the body from resting properly.
These habits hinder metabolism during the body’s “golden hours” for detoxifying and maintaining healthy blood flow. Over time, the skin becomes dry and dehydrated, unable to retain collagen, which leads to common problems such as acne, fine lines, wrinkles, and sagging facial muscles—signs of rapidly declining appearance.
How to Know If Your Skincare Routine Is Correct

Skincare isn’t just buying products and slapping them on your face. Many people don’t research their skin type before starting a routine, blindly following trends. This can irritate the skin or even worsen it.
• Ideal skin type: Normal skin is balanced in oil and moisture, smooth, and requires mainly hydration and anti-aging care.
• Sensitive skin: Fragile, reactive, prone to inflammation and acne.
• Dry skin: Slightly better than sensitive skin but needs constant hydration to prevent flaking and irritation.
• Oily skin: Easily recognized by excessive oiliness and frequent acne or blackheads.
• Combination skin: Oily only in the T-zone (forehead, nose, chin).
Identify your skin type first, then choose the right routine for the best results.
免費體驗
Thermage FLX 5th Generation Face Lift Treatment
1 Minute Self-Registration
Date should not be before minimal date
Why Skincare Is So Important
Some may think skincare is just a commercial gimmick, not essential. This is a risky mindset. Skin condition reflects overall health. Most skin problems stem from dehydration and collagen loss. Since our bodies are roughly 70% water, poor skin may indicate internal dehydration.
If your skin is worsening, consider a health check—you might discover early signs of organ stress: a dull, yellowish complexion may indicate liver issues, while puffiness may point to kidney problems. These examples show that “poor skin = poor health” isn’t far off.
5 Common Skin Problems to Watch Out For
1. Acne and Pimples: Caused by excessive oil secretion. Blackheads and closed comedones form when old skin cells mix with oil, and acne occurs when inflammation arises during this process, causing redness, swelling, and pain.
2. Dullness: Dull skin signals melanin buildup in the lower skin layers. Sun damage and insufficient sun protection generate free radicals, accelerating skin aging and collagen/water loss.
3. Wrinkles and Fine Lines: Two types: dynamic and static. Dynamic wrinkles form early due to facial expressions and eventually become static wrinkles as the skin loses elasticity with age.
4. Loss of Elasticity: Collagen loss, especially after age 25, causes sagging and dryness. Proper hydration and anti-aging care can maintain skin’s firmness and bounce.
5. Enlarged Pores: Excess oil production causes pores to stretch, leaving visible marks on the skin surface.
Common Skincare Products in the Market
1. Oil Control: For oily or combination skin, use lightweight lotions or serums. Natural extracts like calendula or tea tree are gentle options. Acid-based products (salicylic acid, AHAs, retinol) can also reduce oil but require gradual introduction.
2. Moisturizing: Hydration retains existing water, preventing collagen loss. Water supplementation replenishes moisture externally. Separate these steps for maximum effect.
3. Sunscreen: UV rays penetrate even on cloudy days. Apply to exposed skin to prevent damage.
4. Stabilizing Skin: Sensitive skin can benefit from aloe vera gel for long-term soothing. Emergency masks provide quick results but shouldn’t be used daily.
5. Body Skincare: Moisturize body skin to prevent dryness from air-conditioned environments. Scar treatment creams help reduce uneven skin tone and texture.
免費體驗
Thermage FLX 5th Generation Face Lift Treatment
1 Minute Self-Registration
Date should not be before minimal date
5 Skincare Myths to Avoid
1. Men don’t need skincare: False. Skincare affects appearance regardless of gender. Acne, oiliness, or blemishes reduce attractiveness for anyone.
2. Only older people need anti-aging: Skin aging starts around 25. It’s never too late to start anti-aging care with proper products.
3. Skincare is too expensive: Careful selection can be effective without breaking the bank. Abandoning care entirely may cost you later.
4. My skin is already good: Even normal skin requires hydration and sun protection. Skincare is part of overall health maintenance.
5. Only the face needs care: Body skin matters too. Poor care can lead to skin diseases and even cancer.
5 Good Habits to Prevent Skin Deterioration
1. Drink enough water (up to 2 liters/day).
2. Exercise to improve circulation and detoxification—don’t forget sunscreen.
3. Adjust diet: Reduce overly salty or sugary foods to prevent inflammation and loss of elasticity.
4. Get enough sleep: Sleep before 11 PM for optimal detox and skin repair.
5. Avoid smoking and drinking: Nicotine damages collagen, and alcohol triggers inflammation.
Fast and Effective Skin Treatments Outperform Routine Care
You’ve probably heard of Thermage. The Perfect Medical Thermage FLX 5th Generation uses the upgraded Smart Full-Effect 4.0 Tip, delivering RF energy 4.3mm deep to stimulate collagen regeneration. The breakthrough AccuREP® technology fine-tunes each pulse based on your skin, ensuring even tightening and lifting.
Worried about pain? The 5th Gen Thermage is more comfortable than other RF treatments thanks to improved vibration and cooling technology.
Perfect Medical is offering a limited-time promotional price for online registrations—experience one session of Thermage FLX 5th Gen while spots last!
Experience it Today: Perfect Medical Thermage FLX 5th Generation Face Lift Treatment免費體驗
Thermage FLX 5th Generation Face Lift Treatment
1 Minute Self-Registration
Date should not be before minimal date
FAQ
How to care for skin?
Maintain a balanced diet, use daily skincare and sunscreen, and massage to activate circulation.
How to care for acne-prone skin?
Use gentle products and exfoliate/deep-clean weekly.
Which fruits improve skin?
Vitamin C-rich fruits: citrus, kiwi, cherry tomatoes.
Do acne scars fade naturally?
Usually yes, but it depends on individual metabolism and skin type.
Does drinking water whiten skin?
Hydrated skin appears radiant and may look brighter.








