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Enlarged pores are a skin concern nearly all women have faced. Once pores become enlarged, the skin can appear rough and textured, giving the impression of poor skin quality. These large pores can easily trap dirt and oil, creating a breeding ground for bacteria. Compared to those with normal skin, people with enlarged pores are more prone to acne, blackheads, and whiteheads. If not treated properly, these issues can even leave behind acne scars or lead to pitted skin.
What Are Enlarged Pores?

What exactly are enlarged pores, and when are they considered "large"? Under normal circumstances, pores are hard to detect with the naked eye, usually measuring between 20 to 50 microns. However, when too much sebum builds up inside the pores, they gradually stretch and expand to 100 to 200 microns—large enough to be visible. The size of one's pores often correlates with how active the sebaceous glands are. Women with oily skin tend to have more active oil glands, which can cause their pores to expand up to 400 microns. Enlarged pores are easily clogged with oil, and if whiteheads aren't properly treated, they can trigger more severe skin problems like acne.
What Causes Enlarged Pores?
When pores become enlarged, they trap dirt and oil, leading to persistent acne and breakouts. The face may look greasy and shiny, while the skin appears saggy and aged due to a lack of elasticity. Many everyday habits can cause or worsen enlarged pores, including:
Cause 1: Dry and Aging Skin
As women age, blood circulation and skin metabolism slow down. This makes it harder for dead skin cells to shed naturally, leading to decreased moisture in the stratum corneum. Meanwhile, collagen and elastin in the dermis begin to break down, weakening skin support and resulting in larger pores.
Cause 2: Excess Sebum Production
Women with naturally oily skin tend to have more active sebaceous glands. Excess oil may not be expelled completely and can accumulate in pores, stretching them over time and forming blackheads or whiteheads. Oily skin types not only deal with enlarged pores but also frequently experience acne.
Cause 3: Lack of Sun Protection
Ultraviolet rays are the skin’s worst enemy—they accelerate aging and contribute to the formation of spots and acne. UV exposure also damages collagen in the skin, causing it to lose elasticity and become saggy, which makes pores appear larger.
Cause 4: Poor Hydration
Keeping skin well-hydrated is essential for maintaining its elasticity. When skin cells are plump and hydrated, the pores appear less visible. Many mistakenly believe that applying rich creams alone is enough. However, without proper hydration, the skin can become imbalanced—lacking moisture while producing too much oil—ultimately leading to enlarged pores.
Cause 5: Incomplete Makeup Removal
Think of pores as tiny pouches. When makeup isn't thoroughly removed, residue builds up and gets trapped inside, stretching the pores. This buildup also disrupts the skin’s moisture levels and prevents proper absorption of skincare products.
Cause 6: Over-Exfoliating
While gentle exfoliation can help remove dead skin cells, doing it more than once a week can damage the skin barrier. Aggressive scrubbing or using harsh exfoliants can make skin fragile and sensitive, and excessive pressure during exfoliation may stretch the skin, contributing to enlarged pores.
Cause 7: Popping Pimples
Improperly squeezing pimples only worsens inflammation and can leave scars behind, which ultimately makes pore issues even more visible.
The 3 Types of Enlarged Pores

Not all enlarged pores are the same. There are three main types, each with different characteristics:
Type 1: Oily-Type Enlarged Pores
These U-shaped pores are typically seen around the cheeks and T-zone. Caused by excessive oil production, they occur when sebum stretches the pores open.
Type 2: Aging-Type Enlarged Pores
As skin ages and loses collagen, the tissue around the pores loses elasticity and sags. These pores often take on a teardrop shape.
Type 3: Improper-Skincare-Type Enlarged Pores
Improper cleansing, over-exfoliating, or using unsuitable makeup removers can dry out and irritate the skin, resulting in visibly enlarged pores.
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Don’t Panic: 4 Daily Tips to Improve Enlarged Pores
After identifying the causes of enlarged pores, the next step is knowing how to address them. Here are four effective strategies to help refine and reduce pores:
Tip 1: Gently Cleanse Your Skin
Keeping pores clean and unclogged helps prevent them from stretching due to excess sebum. Use a mild cleanser once or twice daily. Avoid over-washing, which can trigger more oil production.
Tip 2: Regulate Skin Cell Turnover
Healthy skin takes around 28 days to renew. To support this process, choose skincare products that help exfoliate gently and improve skin texture while targeting enlarged pores.
Tip 3: Maintain Healthy Lifestyle Habits
Staying up late disrupts hormone levels and oil production, contributing to enlarged pores. A greasy diet also promotes excess sebum. Get enough sleep and stick to a light, balanced diet to help manage pore size.
Tip 4: Keep Skin Well-Hydrated
When the skin's outer layer lacks moisture, it becomes dry and aged, making pores more pronounced. Daily hydration is crucial—apply hydrating serums and moisturizers regularly to replenish moisture and maintain plump, healthy skin.
What Can You Do About Enlarged Pores? 4 Natural Remedies You Can Try at Home
When dealing with enlarged pores, you don’t always need a shelf full of skincare products. You can also create DIY natural face masks using everyday ingredients. Here are 4 easy-to-make remedies with ingredients that are simple to source and can be prepared right in your kitchen.
Natural Pore-Tightening Remedy 1: Yogurt and Honey Mask
Honey helps hydrate the skin and leaves it soft and smooth, while yogurt can brighten the complexion. This simple mask only requires one tablespoon of honey mixed with plain yogurt. Blend the two well and apply a thick layer to your face. Leave it on for 15 minutes, then rinse off with lukewarm water.
Natural Pore-Tightening Remedy 2: Watermelon, Cucumber & Lemon Mask
Cucumber and lemon are known to reduce oil production, while watermelon is believed to minimize pores and combat acne. Combine these three ingredients into a smooth mixture, apply to your face, and leave it on for 20 minutes to help refine enlarged pores.
Natural Pore-Tightening Remedy 3: DIY German Dark Beer Mask
Dark beer contains enzymes from fermented grains that help break down dead skin cells and excess oil. To create a mask, soak a compressed sheet mask in dark beer until fully saturated. Apply the sheet to your face and leave it on for 5–10 minutes. This method can help reduce the appearance of enlarged pores.
Natural Pore-Tightening Remedy 4: Homemade Jasmine Toner
Jasmine has oil-controlling and calming properties. To make your own jasmine toner at home, soak fresh jasmine flowers in boiled and cooled water. Cover the cup with plastic wrap and let it sit for 3–5 days. Afterward, add a small amount of medical-grade alcohol. Use this toner by patting it onto your face after cleansing to reduce redness and tighten pores.
Don't Fear Enlarged Pores! These 3 Foods Can Help Prevent Them
What you eat shows on your skin. In addition to daily skincare routines, consuming the following foods can also contribute to smoother, healthier skin and help prevent enlarged pores.
Food for Pore Prevention 1: Fruits Rich in Vitamin C
Vitamin C supports skin stability by boosting collagen production and maintaining the skin’s structural integrity. This helps prevent loss of elasticity, a key factor in enlarged pores. Citrus fruits like lemons and oranges, as well as strawberries, are excellent sources—add more of them to your diet to nourish your skin from the inside out.
Food for Pore Prevention 2: Eat More Vegetables
Scientific studies show that consuming a variety of colorful vegetables daily—such as carrots, onions, black fungus (wood ear mushrooms), and cabbage—provides your body with carotenoids. These antioxidants help brighten and firm the skin, reducing the risk of pore enlargement and pigmentation.
Food for Pore Prevention 3: Collagen and Vitamin A
Collagen, vitamin A, and soy-based foods help make the skin firm and glowing. A deficiency in vitamin A can cause the skin to become dry, rough, and scaly, and can also lead to enlarged pores. To avoid this, regularly eat foods rich in vitamin A, such as animal liver, cod liver oil, and milk.
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Tired of Enlarged Pores and Acne? Perfect Medical’s Acne Treatment Can Help
Many women struggle with enlarged pores and acne, even after trying various products. For a truly effective and lasting solution that also reduces oiliness, Perfect Medical’s Acne Treatment may be your best option.
This professional-grade treatment uses medical-grade serums infused deep into the skin, combined with vacuum dermabrasion technology to remove oil and impurities from deep within your pores. With a purification formula that’s gentle yet effective, the treatment balances oil production, unclogs pores, and triggers fast collagen regeneration—all without irritation. It also targets multiple acne types including cystic acne, hormonal breakouts, whiteheads, and blackheads.
Perfect Medical’s unique vacuum dermabrasion gently exfoliates dead skin, leaving your complexion smooth and refined. The treatment delivers potent serums deep into the skin while regulating sebum, clearing pores, and dissolving blackheads. Using high-penetration technology and vacuum suction, the nutrients are infused into the dermis, rapidly activating collagen production and repairing damaged tissue—leaving your skin soft, even, and resilient.
Perfect Medical is now offering free trial sessions! Click the link below to book your premium acne treatment today:
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FAQ
What causes enlarged pores?
There are several reasons why pores may appear larger. One is dry and aging skin—over time, blood circulation and skin metabolism slow down, making it harder for dead skin cells to shed naturally. This weakens the skin’s support structure, causing pores to become more prominent. Another cause is excessive oil production. People with oily skin tend to have more active sebaceous glands, which produce a lot of oil. If the oil isn’t discharged properly, it accumulates in the pores and stretches them out. Lack of sun protection is also a key factor. Exposure to UV rays accelerates skin aging, which in turn enlarges the pores. Inadequate hydration is another issue—when skin isn’t well-moisturized, it loses elasticity, making pores appear larger. Lastly, improper makeup removal can leave residue inside the pores, which builds up over time and causes them to expand.
What types of enlarged pores are there?
There are three common types of enlarged pores. The first is oily-type enlarged pores, which are usually U-shaped and appear on the cheeks and T-zone. These are caused by excessive oil production, which stretches the pores. The second is aging-type enlarged pores. As collagen decreases with age, the skin around the pores loses its firmness and becomes loose, causing the pores to sag and take on a teardrop shape. The third type is caused by improper skincare habits. Over-exfoliating, not cleansing properly, or using unsuitable skincare products can dry out the skin, increase sensitivity, and lead to enlarged pores.
How can I improve enlarged pores in daily life?
To improve the appearance of enlarged pores, it’s important to adopt the right skincare habits. Start by gently cleansing your skin every day. This helps remove excess oil and impurities that can stretch the pores. It’s also helpful to use skincare products that regulate keratin and help clear away dead skin cells, which can refine the skin’s surface. Maintaining a healthy lifestyle is crucial too. Getting enough sleep and eating a balanced, low-oil diet can significantly improve skin condition. Lastly, keeping the skin hydrated is key. When your skin lacks moisture, it becomes dry and less elastic, making pores more noticeable. Regularly applying hydrating serums and moisturizers helps restore moisture and maintain skin firmness.
What should I eat to help reduce enlarged pores?
Your diet plays a significant role in skin health. Eating foods rich in vitamin C can help maintain your skin’s stability and elasticity, preventing pores from becoming enlarged. Incorporating a variety of colorful vegetables into your meals—such as carrots, onions, black fungus, and cabbage—provides your body with carotenoids, which help keep the skin bright and firm. Vitamin A is also essential. A deficiency can lead to dry, rough, flaky skin and enlarged pores. To boost your intake, consider eating more vitamin A-rich foods like animal liver, cod liver oil, and milk.
Any acne treatments you recommend?
Yes, the Perfect Medical Acne Breakup Treatment is a highly professional and effective option. This treatment works by delivering medical-grade serums deep into the skin using vacuum dermabrasion technology, which removes oil and dirt trapped in the pores. It also uses a purifying formula to clear blockages and balance oil production. The process is non-irritating and stimulates collagen regeneration, helping to reduce enlarged pores while addressing a variety of acne concerns—including cystic acne, hormonal breakouts, whiteheads, and blackheads. The treatment gently exfoliates the skin using vacuum technology, then infuses the deeper layers with active ingredients. This helps detoxify the skin, reactivate the collagen repair cycle, and rebuild healthy skin tissue. As a result, the skin becomes smoother, more refined, and visibly clearer.









