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Author: Leila Tan
8 December 2025

Taking care of your scalp is the most direct way to maintain a healthy scalp. Many people think scalp care is just about using regular shampoo and conditioner, but there are actually many products specifically designed for scalp health!

Finding the right scalp care routine isn’t simple — attention to detail matters, and even basic washing techniques may need correcting. Here are 2 correct ways to care for your scalp, helping you avoid common mistakes and truly improve scalp problems. At the end, we also introduce a powerful solution to enhance scalp health and strengthen hair roots!

1

Understanding Your Scalp Type and the Importance of Care

A healthy scalp is the foundation for strong, beautiful hair — like fertile soil nurturing flourishing plants. The scalp consists of the epidermis, dermis, and subcutaneous tissue, with hair follicles buried in the dermis as the key sites for hair growth.

Scalp types include oily, dry, sensitive, and combination, each affecting scalp condition and hair follicle health, which in turn influences hair growth. Unstable scalp conditions may result from improper cleansing, stress, or incorrect care.

Proper scalp care starts with understanding your scalp type and using the right products and daily habits. Even simple actions, like massaging your scalp with fingertips, can improve circulation and relaxation. For healthier hair, scalp care is the essential first step.

Scalp Types

• Oily scalp: Excess sebum production, prone to greasy hair and folliculitis.
• Dry scalp: Lacks moisture, prone to dandruff and itchiness.
• Sensitive scalp: Easily irritated, prone to redness or stinging.
• Combination scalp: Mix of oily and dry; T-zone tends to be oily, cheeks are drier.

2

Who Needs Scalp Care? 5 Common Scalp Problems

1. Dandruff: Microbiome and Oil Imbalance Warning

Causes:

• Overgrowth of Malassezia: Normally present fungi on the scalp, but overgrowth disrupts keratin metabolism, causing flakes.
• Excess sebum: Feeds fungi, upsetting scalp balance.
• Dryness or external irritants: Harsh shampoos, lack of sleep, or stress.

Excess dandruff indicates a disrupted scalp microbiome or oil balance — scalp care is essential.

2. Oily Scalp: Excess Sebum Accumulation

Causes:

• Overactive sebaceous glands: Often triggered by hormonal changes or stress.
• Improper cleansing: Overwashing or incomplete rinsing worsens oil production.
• High-fat diet: Excess oil and sugar stimulate sebum secretion.

If your hair feels greasy or flat all day, regular oil control and deep cleansing scalp care is recommended.

3. Folliculitis: Infection and Inflammation

Causes:

• Staphylococcus aureus infection: Common bacteria causing folliculitis.
• Clogged pores: Sebum and dead skin block follicles, promoting bacterial growth.
• Poor hygiene: Dirty towels, hats, or squeezing scalp pimples.
• Low immunity: Weak resistance increases inflammation risk.

Redness, pustules, or recurring inflammation are clear signs — scalp care can reduce bacterial growth and improve scalp health.

4. Itchy Scalp: Dryness and Dermatitis

Causes:

• Dry scalp: Lack of hydration increases itchiness.
• Allergic reactions: Ingredients in hair dye or treatments may irritate.
• Eczema: Chronic inflammation with redness and persistent itching.
• Lifestyle factors: Stress and lack of sleep increase sensitivity.

Frequent, uncontrollable itching requires moisturizing and soothing scalp care.

5. Aging Scalp: Prevent Hair Deterioration at the Source

Causes:

• Aging: Collagen and oil balance decline, making the scalp weaker.
• UV damage: UVA/UVB rays accelerate cellular aging.
• Poor habits: Late nights, smoking, and stress can age the scalp prematurely.

If your hairline recedes, scalp thins, or inflammation occurs, anti-aging scalp care is needed.

免費體驗

F8 Hair Regrowth Treatment
1 Minute Self-Registration

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3

3 Types of Scalp Care Products: Choose According to Your Needs

Selecting the right product type is crucial. From shampoos to hair growth serums, each step should be carefully chosen based on your scalp condition.

1. Shampoo: Choose Cleansing Power and Function by Scalp Type

Different scalp types require different cleansing strengths. Too strong or too weak may irritate or leave residue.

• Oily scalp: Use salicylic acid, tea tree oil, or menthol to regulate sebum, purify pores, and reduce greasiness.
• Dry scalp: Look for glycerin, hyaluronic acid, or ceramides for hydration to prevent flaking and itching.
• Sensitive scalp: Avoid fragrances, alcohol, and dyes; choose low-irritant, additive-free formulas.

2. Haircare products: Avoid scalp contact, focus on nourishing hair

• Application tips: Apply conditioners and masks to mid-lengths and ends, avoiding the scalp to prevent pore blockage.
• Product selection: Choose based on hair type, e.g., keratin repair for damaged hair, lightweight formulas for fine hair.

3. Hair growth serums / scalp essences: Deep treatment for scalp issues

Ideal for dandruff, itching, inflammation, or hair thinning.

• Hydrating: Contain hyaluronic acid, panthenol to soothe dryness and strengthen the scalp barrier.
• Oil control: Zinc salts, salicylic acid, menthol to regulate sebum.
• Soothing & anti-inflammatory: Aloe, centella asiatica, chamomile extracts for inflammation, folliculitis, and dermatitis.

4

Daily Scalp Care: 2 Key Steps to Healthy Habits

Shampoo Routine: Clean Without Damage

Proper technique prevents irritation and residue.

1. Rinse: Use warm water (not hot) to wet hair and open pores.
2. Lather: Foam shampoo in your hands before applying to scalp.
3. Massage: Gently massage scalp with fingertips for 2–3 minutes to clean and boost circulation.
4. Rinse thoroughly: Ensure no residue to avoid irritation or blocked follicles.
5. Conditioner (optional): Apply to ends if hair is dry, avoid scalp.

Enhanced Care: Massage & Serums

• Scalp massage: Daily fingertip massage on temples and crown points, paired with deep breathing, relieves stress and improves circulation.
• Scalp products: Apply serums or hair growth liquids to half-dry hair for hydration, oil control, and root strengthening.

5

Ultimate Scalp Care & Hair Strengthening Solution

Even with diligent daily care, persistent hair loss or scalp issues may require professional intervention. The Perfect Medical F8 Hair Regrowth Treatment offers a 100% comfortable, pain-free, non-invasive solution suitable for sensitive or inflamed scalps.

• Uses low-energy medical-grade soft laser.
• Improves inflammation, aging, and dandruff.
• Balances scalp hydration and oil, activates dormant follicles, producing stronger, glossier hair that resists shedding.

Ideal for hair thinning, receding hairlines, telogen effluvium, seborrheic alopecia, postpartum, or stress-related hair loss. Sign up for a trial for professional scalp analysis + F8 Hair Regrowth Treatment.

Book a Slot: Perfect Medical F8 Hair Regrowth Treatment

免費體驗

F8 Hair Regrowth Treatment
1 Minute Self-Registration

Date should not be before minimal date

I have read and agree to the Registration Terms and Conditions and Privacy Policy.

FAQ

1. Does washing hair daily damage the scalp?

Depends on scalp type.

2. How often should I exfoliate my scalp?

1–2 times per month.

3. Should I use scalp serum daily?

Yes, most products recommend daily use.

4. Will sleeping with wet hair cause hair loss?

It may stress follicles.

5. What if dandruff won’t go away?

Switch to an anti-dandruff shampoo or consult a doctor.

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