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Author: Leila Tan
17 October 2025

Acne care isn’t just for teenagers; adults can also suffer from acne! Many people don’t know how to properly address acne issues, and by squeezing pimples without understanding the root causes, they increase the chances of developing acne-prone skin and leave behind unsightly scars. Want to know how to get rid of acne and acne marks? In this article, we’ll explore the causes of acne and recommend 5 essential acne care products—it's time to say goodbye to acne!

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Acne Care Knowledge 1: What is Acne? Why Do We Get Acne?

Many beauty enthusiasts are familiar with the term "acne care" and most have suffered from acne. Acne is one of the most common cases that dermatologists deal with. It’s often referred to as "teenage acne" or pimples, but it’s not limited to adolescents. The main cause of acne is an abnormal oil secretion in the hair follicles, which leads to bacterial infection, resulting in inflammation and swelling. In severe cases, it can even lead to pus formation, and squeezing acne can cause further scarring. While acne is common during puberty due to hormonal imbalances, it doesn’t mean that acne disappears after adolescence. Poor lifestyle habits, such as hormonal imbalances, irregular sleep, and poor diet, can also trigger acne at any age, so acne care is essential for everyone!

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Acne Care Knowledge 2: Other Skin Conditions That May Stem from Acne

Acne is just the beginning; the real concern arises when acne worsens and leads to other skin issues. Acne originates from follicular inflammation, damage to skin cells, and abnormal oil secretion. In an imbalanced skin condition, symptoms like blackheads on the nose, closed comedones on the chin, scars, and persistent acne marks can appear. That’s why we always say that improving skin texture means controlling oil, hydration, and moisture. Skin needs enough moisture and collagen to stay healthy and elastic. Healthy skin helps calm inflammation, preventing acne from getting worse and reducing swelling and pus formation. Once the skin is balanced, blackheads, dead skin cells, and excess oil won’t clog pores.

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Acne Care Knowledge 3: Acne Location and Its Possible Health Implications

Traditional Chinese medicine suggests that the location of acne on the skin may indicate underlying health issues. For example, acne on the forehead could point to liver heat, while acne on the nose might indicate gastrointestinal or lung issues. Acne on the sides of the face could be related to poor blood circulation, and acne on the chin for women might be linked to uterine health, while for men, it could be caused by high testosterone levels. However, these are just guidelines—if you are concerned about your health, it's always best to consult a doctor. Don't panic if your face is full of acne; it doesn’t mean you have a severe illness. Identifying the root cause of acne and treating it with the right method can clear up acne for good.

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Acne Care Knowledge 4: 8 Main Causes of Acne – Treating the Root Cause to Get Rid of Acne!

1. Squeezing Acne

If you have the habit of squeezing your pimples, it's time to stop! When you squeeze a pimple, bacteria from your hands can enter the skin, causing infection and inflammation. Even though you may want to remove a pimple, squeezing it could make the problem worse, spreading the infection to other parts of your face.

2. Excessive Oil Secretion

Acne, blackheads, and whiteheads are often linked to excess oil secretion. Our skin has a natural balance between oil and moisture. When oil production exceeds moisture, pores can become blocked, leading to acne. Oil overproduction can be either genetic or due to changes in skin type. If your skin transitions from dry to oily, finding the root cause of the oil imbalance is crucial for treating acne.

3. Hormonal Imbalance

Hormonal imbalance is a major contributor to adult acne. Although it’s hard to detect, skin changes are usually the first sign of hormonal imbalances. If ignored, this can lead to more serious health issues like cardiovascular disease or osteoporosis. Excessive male hormones can also trigger increased oil production, blocking pores and leading to acne.

4. Using the Wrong Skincare Products

Choosing the right skincare products is essential for acne care. Many people think that expensive products will guarantee great results, but in reality, the wrong products can worsen acne. When buying skincare products, choose those that are gentle and won’t irritate the skin. If your skin becomes greasy or dry after applying a product, it may not be suitable for your skin type.

5. Accumulated Stress

Stress can negatively affect both your body and skin. Ignoring your mental health can disrupt your skin’s metabolism, causing toxins to accumulate in the pores. To avoid inflammation and acne, it’s important to manage stress and maintain a healthy state of mind.

6. Irregular Sleep Schedule

An irregular sleep schedule, especially staying up late, can harm both your health and skin. Lack of sleep can prevent your body from detoxifying during the night, leading to toxin buildup in the pores and inflammation. Ensuring a consistent sleep routine is crucial for clear skin.

7. Unbalanced Diet

Poor eating habits can also contribute to acne. High-calorie, sugary foods can disrupt your body’s natural balance, leading to acne. Reducing consumption of greasy, high-sugar foods can help improve your skin.

8. Environmental Factors

Exposure to polluted air, extreme weather, or sunlight can worsen acne. Dust and pollution from the environment can clog pores, while UV rays can cause skin aging and dehydration. Make sure to apply sunscreen regularly to protect your skin from harmful effects.

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Acne Care Products: 5 Common Skincare Ingredients for Acne Treatment

1. Salicylic Acid

Salicylic acid is commonly found in acne treatment products. Compared to other acids like glycolic acid, salicylic acid is gentler, making it ideal for beginners. It helps exfoliate and combat acne. Start with a low concentration and gradually increase to build tolerance.

2. Tea Tree Oil

Tea tree oil is frequently used in acne care products, especially in Korean skincare. It helps reduce inflammation, calm redness, and prevent infection, making it an excellent choice for acne treatment.

3. Benzoyl Peroxide

Benzoyl peroxide is one of the most effective ingredients for acne treatment. It is a non-prescription antibacterial agent that kills acne-causing bacteria, making it a potent acne treatment.

4. Vitamin B3 (Niacinamide)

Vitamin B3 is a great antioxidant and helps control oil production, reduce enlarged pores, and prevent the buildup of dead skin cells. It also soothes sensitive skin and reduces inflammation, making it beneficial for acne-prone skin.

5. Vitamin C

Vitamin C is commonly used in whitening products, but it’s also helpful in preventing acne. It has antibacterial properties and can speed up the healing of acne scars, promoting smoother skin.

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Acne Care Products Available in the Market: 5 Products to Choose From

1. Acne Ointment

Acne ointments are available in medicinal and acidic types. Medicinal ointments are usually prescribed by dermatologists, while acidic products (like those with glycolic acid) are commonly available over the counter.

2. Acne Patches

Acne patches are adhesive products that create a protective barrier over pimples, reducing the chances of bacterial invasion. These patches can also help extract impurities from pustules and reduce swelling.

3. Anti-Inflammatory Masks

These masks contain anti-inflammatory ingredients that help calm the skin. They are perfect for quick relief and can improve skin recovery.

4. Exfoliators

Exfoliating products help clear away oil and dead skin, preventing the buildup that causes acne. Use exfoliators once a week to avoid over-drying the skin.

5. Toner for Wet Compress

Using a toner as a wet compress is an emerging trend in acne care. Toners with ingredients like houttuynia cordata or calendula are gentle yet effective in treating acne, especially for sensitive skin.

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Other Acne Care Methods: Start by Changing Bad Habits!

1. Improve Diet

As mentioned, a poor diet contributes to acne. Try reducing high-calorie, high-sugar foods and opting for a lighter diet. Avoiding fried foods and sugary drinks can significantly help clear your skin.

2. Choose the Right Cleanser

The right facial cleanser can help regulate oil production. By using a suitable cleanser consistently, you can reduce oil buildup and prevent clogged pores, keeping acne under control.

3. Use Mineral-Based Makeup

Mineral makeup is gentle on sensitive or acne-prone skin. It has fewer chemical ingredients and doesn’t cause skin irritation. Mineral makeup can also be easily removed with water and a gentle cleanser.

4. Exercise Regularly

Regular exercise improves metabolism and helps remove toxins from the skin, leading to better skin health. It can also enhance your complexion.

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Perfect Medical Acne Treatment: Easily Banish Acne and Maintain Perfect Skin!

If you want to quickly see acne treatment results, is there a more convenient, no-fuss solution that doesn't require constant acne care? We recommend Perfect Medical's Acne Treatment. Not only is it safe, but it also guarantees visible skin improvement and acne-free results in a short time. Your long-standing acne will disappear, while blackheads, acne marks, whiteheads, and closed comedones will also be eliminated, leaving you with smooth, youthful skin!

The principle behind the Perfect Medical Acne Treatment is the use of advanced two-way spiral suction drainage technology, paired with vacuum dermabrasion to remove dead skin and keratin from the skin's surface. It also controls and dissolves excess oil, unclogging blocked pores. Afterward, a purifying formula is used to deeply cleanse the skin, penetrating the dermis to stimulate collagen production, restoring elasticity and hydration to your skin!

This treatment is 100% safe, painless, and won't leave visible scars or wounds. Even if you're concerned, our professional team will follow up on your skin condition after the treatment, ensuring that acne doesn't make a comeback! Register now for an experience, and you'll enjoy: Professional skin analysis + Perfect Medical Acne Treatment. Like our Facebook page and receive a free whitening and moisturizing face mask! Limited spots available, first come, first served! Don’t miss out on this rare offer!

Try it: Perfect Medical Acne Treatment

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Acne Treatment
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FAQ

Why do I get acne?

Acne is related to sebaceous gland secretion. When excess sebum is produced, it can cause inflammation in the skin follicles, leading to acne.

Will acne heal on its own?

Generally, acne can heal on its own without the need to squeeze it.

How long does it take for acne to heal?

It usually takes 3 to 5 days.

Will acne scars heal on their own?

Acne marks can take more than a year to heal, and skincare is needed to speed up the recovery process.

Why does wearing a mask cause acne?

This is because the face is in a long-term enclosed, humid environment, combined with sweat that doesn't ventilate properly, making it more likely for toxins to accumulate in the pores.

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